Creative Crock Pot Cooking

Creative Crock Pot Cooking will be offered at the Clinton County Public Library on February 4th at 5:00 p.m. Learn how to use your crock pot or slow cooker to plan creative, time saving, and healthy meals for your family. Recipe sampling and door prizes as well. For more information, contact the Extension Office at 387-5404.

kynect Help Day

A kynect Help Day will be held on Thursday, February 6th to assist individuals in making health insurance decisions. In collaboration with Cumberland Family Medical, the kynect Help Day will be held at the Clinton County Extension Office from 9:00 a.m.-2:00 p.m. Please be prepared and bring the following items with you to your assigned kynect Help Day: Social Security card, birth certificate, driver’s licenses, and income verification (last paystub, 2012/2013 tax return, monthly benefit award letter, or bank statement). For more information, contact the Clinton County Extension Office at 387-5404.

Health Board annual meeting

The Clinton County Local Board of Health will have its annual meeting Monday, February 10 at 6 p.m. Central Standard Time in the health department conference room.

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Little League Baseball meeting

Little League Baseball will be meeting Wednesday, February 5 at 5 p.m. at Lee’s Famous Recipe. Anyone interested in helping are invited to attend.

City Council regular meeting

Albany City Council will hold its regular monthly meeting Tuesday, February 4 at 5 p.m. at city hall. The meeting is open to the public.

Self defense class offered at TLFWC

Twin Lakes Family Wellness Center is offering a self defense class on Mondays and Tuesdays at 6 p.m. Come learn how you can protect yourself despite your age or physical condition. The class is free to all members. For more information call 606-387-9622.

Massages available at TLFWC

Essential Touch Therapeutic Massage and TLFC are partnering to bring you a two days of FREE Massages!

Massages are available by appointment only on February 8th and 9th. There is a limited amount of time slots available. Call today at 606-387-9622.

Drawing for ballot position

Clinton County Clerk Shelia B. Booher would like to announce that the drawing for ballot positions will be Thursday, January 30, 2014 at 2 p.m. in the Clinton County Clerk’s Office.

Wizards game rescheduled

The Harlem Wizards vs. Albany Shooting Stars basketball game, sponsored by the 2014 senior class, has been rescheduled for April 12, 2014 at 7 p.m. at the CCHS gymnasium. Seniors are selling tickets for the game.

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Twin Lakes Family Wellness Center is looking to start a home schooler’s gym class

Class days and times will be based on the number of participants, ages and needs. If you would be interested in participating in this class please call 606-387-9622.

Total Body Toning classes

Total Body Toning–Experience this challenging and dynamic whole body conditioning class. This class utilizes equipment including weights, resistance bands, kettle-bells, Bosu balls and more!! Work your muscles in every way possible in this class designed to build strength, add definition, increase your bone density, and decrease your body fat by increasing lean muscle!! Join the fun on Friday evenings from 4:30 p.m. to 5:30 p.m. at the Twin Lakes Family Wellness Center. For more information call (606) 387-9622.

TLFWC to offer boot camp to get in shape

Tired of having no energy? Want to get rid of those extra stubborn pounds? Want to tone your arms, legs, back and abs? Come join us for Jennifer’s Boot Camp at the Twin Lakes Family Wellness Center! Classes are held on Tuesday and Thursday evenings from 4- 5 p.m. The classes entail: weight lifting, cardio, toning and strengthening exercises, circuit training and abdominal exercises. Come join us! Only $5 per class for a full one hour session. You don’t want to miss this! Where the fun is and fitness is earned.

Zumba set to begin

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating. Call today (606)387-9622 and start feeling energized tomorrow.

Tai Chi classes now available

The benefits of Tai Chi are incredible. If you are looking for a low-impact, relaxing form of exercise that only requires about 20 minutes a day and rewards your efforts, Tai Chi is for you. Relieves physical affects of stress, promotes deep breathing, reduces bone loss in menopausal women, improves lower body and leg strength, helps with arthritis pain, reduces blood pressure, and improves balance and stability.

Tai Chi /Bagua Class are now available at Twin Lakes Family Wellness Center, Monday at 10 a.m. and Wednesday at 4 p.m. Call 606-387-9622 for more info.

Attention all veterans — Free

Any veteran who has earned service medals while serving in the U.S. Military and has not received their medals please contact Bill Rutherford. Please note you will need a copy of your DD-214 to request your medals. Contact Bill at 20 Robin Lane, Monticello, Ky. 42633 or call 606-340-3142. rtfn

VA officer available 

Veterans Service Officer Earl Claborn is available to help veterans and their families with VA benefits. The office is located in the Clinton County Community Center. Office hours are Monday and Friday from 7 a.m. to 3 p.m. For more information call 606-387-9447 

VA Rep available 

Veterans and their families seeking benefits in south central Kentucky will now be able to find help and advice at a central location. Gary Jones, the Veterans Benefits Field Representative for Clinton and surrounding counties, will be in Glasgow at 126 E. Public Square, Lower Level, every day except for the first Tuesday, second Monday, second Tuesday, second Thursday and third Monday of each month. Veterans can schedule an appointment by phoning 270-651-9578 or toll free at 800-850-1392. 

Narcotics Anonymous 

Narcotics Anonymous group meets each Monday, Tuesday and Friday nights at 7 p.m. at the Bright Idea Missionary Baptist Church basement in Albany. These meetings are open to anyone wanting to address their drug and alcohol problems.